Media's Portrayal of Spinal Cord Injury

“Everyone has a story,” says Paul Mariager. Paul is a C5/C6 quadriplegic who states after watching a documentary about a person with a spinal cord injury he was left feeling that his determination was being questioned. The documentary ended with…

How to Hug Someone In a Wheelchair

Physical embraces have the potential to be an awkward experience, especially for a wheelchair user. Krystina (a quadriplegic) and Robyn Jackson have come up with the following four techniques to use when attempting to hug a person in a wheelchair.…

Paraplegic's Weight Loss Journey

Jamie Goodwin, a paraplegic, used to make excuses as to why it was hard for her to stay active and healthy. She stated that she did not know how to do work-outs in her wheelchair and was not motivated. Her…

Fashion Tips for Quadriplegics

Steph Aiello, a quadriplegic with limited hand function, is a beauty icon with thousands of followers on social media. She shares some of her own fashion tips on how she manages to get dressed independently while still looking fierce in…

Halloween Costume Ideas for Wheelchair Users

Halloween is right around the corner, and this is the time of year when people start asking, "What am I going to dress up as?" We've asked wheelchair users in the AbleThrive community to share their best Halloween costumes. Many…

Caring For Your Mental Health Post Injury

Jill Coval is the Director of Psychological Services at Shepherd’s Center Inpatient Spinal Cord Injury program. She states that there are two major types of stress for people living with a spinal cord injury: immediate stress and long term stress. Immediate…

Quadriplegic Pushes Forward In Life

At age 18, Josh Heine was just beginning his life as an adult. He had graduated high school, enlisted in the Navy, and his girlfriend was pregnant. Three weeks before shipping out, Josh was involved in a car accident where…