Meet an Advocate: Sled Hockey Athlete and Strawberry Researcher Monica Quimby
Monica Quimby served as Ms. Wheelchair Maine, is a member of the Team USA para hockey team and worked as a biology professor. She shares her story with United Spinal.
New Chapter Update: Hawaii
Leigha Stafford has seen how Hawaii's rugged terrain impacts accessibility and can impede efforts to build community. She decided to start a Hawaii chapter of United Spinal.
New Chapter Spotlight: Maine Adaptive Outdoor Education Center
We welcome Maine Adaptive Outdoor Recreation Center to our growing chapter network! AOEC provides wheelchair users with opportunities to explore the outdoors.
How to get the most out of wheelchair-accessible trails this autumn
It's fall, the best time of year to hike an accessible trail.
What happened when I joined an able-bodied tennis league
I love playing tennis. Tennis gives me a high and energizes me. I love the rush I feel when I have a good shot and how my brain and body work in sync. I love its social aspect, and it…
How To Waterski, Wakeboard And Go Tubing, Adaptive Recreation-style
These organizations offer the opportunity to enjoy adaptive waterskiing, wakeboarding, tubing and more.
Join all the best dudes and go adaptive surfing
To catch some gnarly waves explore these adaptive surfing resources.
Everything you need to know, including where to go, to give adaptive kayaking a try!
Adaptive kayaking is gaining popularity among wheelchair users and individuals with disabilities
All you need to know about adaptive scuba diving (sharks not included)
These adaptive scuba diving and snorkeling organizations will get you suited up and underwater.
Adaptive fishing coming to a beautiful lake near you
Yes, it is absolutely possible for people with cervical spinal cord injuries to enjoy adaptive fishing, including fly fishing.