How to fund adaptive outdoor recreational equipment and activities
Here are resources to help fund outdoor recreation as well as tips on grantwriting.
A comprehensive list of adaptive winter recreation opportunities
Looking to hit the slopes this winter? Our adaptive winter recreation guide has all the info you need.
Accessible Camping for the Disability Community
Our Outdoor Access Working Group compiled information and resources you need to plan a fun and accessible camping experience.
Our Members Love These 15 Wheelchair Accessible Beaches
United Spinal’s Outdoor Access Working Group members share their favorite wheelchair accessible beaches.
Exercise is For Everyone. Find the Right Program For You!
There are many benefits of regular physical activity and exercise, and no matter what your level of injury is, exercise is for everyone!
Adam Lane to Handcycle Across America in Support of the #StrongWheeled Together Campaign
Adam will embark on his journey April 11th from San Diego, California for a 60-day cross country trek that will end in New York, making stops along the way.
Abilities Virtual Experience 2020
The Abilities Expo is an event that I have wanted to attend forever but travel and time always came into play. This year I was finally able to attend because it was virtual.
Empowering Women in Wheelchairs - Rollettes Experience 2019
“The Rollettes Experience is a life-changing event for most of our attendees,” says Chelse Hill, the founder of the Rollettes Dance team. The Rollettes Experience welcomes over 150 women from all over the world for a fun-filled weekend of dance,…
Quadriplegic Demonstrates How To Do Push-up
Ben Clark, a C5/C6 quadriplegic, shares videos on his YouTube channel (Adapt To Perform) to educate and motivate fellow people with disabilities. https://www.youtube.com/watch?v=cjDi-BdYTnk In this video, Ben demonstrates a different technique on how to do a push-up as a wheelchair…
Wheelchair User Demonstrates Black Belt Martial Art Grab Defenses
Paul Brailer, founder of Criptaedo, shares two grab defenses that can be done by someone who uses a wheelchair. Please keep in mind that Paul is a trained professional in martial arts with a black belt. https://www.youtube.com/watch?v=cV9p4khhom0 Paul demonstrates two…