Finding Empowerment Through Wrestling

Bennett Sherr was introduced to wrestling in middle school. “Team membership defined what was “normal” for a preadolescent boy,” he says. Normalcy is a feeling Bennett craved at that age.   “Since I was known for periodically having titanium devices…

Adaptive Aerial Yoga

Sara Schaffer is a physical therapist and yoga practitioner. She holds adaptive aerial yoga classes in Denver, Colorado with the aim of helping students improve their overall health. Sara describes aerial yoga as “a silk that hangs from the ceiling…

Adaptive Snow Skiing

“If you had asked me a few years ago if I’d ever try extreme sports, I would have thought you’d lost your mind,” says Emma Muldoon who was born with Spinal Muscular Atrophy. Emma made the decision to try adaptive…

Running Pair Participates In Half Marathon

“I love being active with my disability and doing rad things,” says Chaeli Mycroft. Chaeli was born with cerebral palsy and is a wheelchair user. In 2017, she completed a half marathon stating “It was so much fun and did…

Physically Integrated Dance Company

There are many creative possibilities of physically integrated dance - an approach where performers with and without disabilities perform beside one another. Axis Dance Company is one of the oldest and most prominent physically integrated dance companies in the United…

Adaptive Black Belt Martial Arts Knife Defenses

Paul Brailer, founder of Criptaedo, shares videos of his martial arts skills at a professional black belt level. He demonstrates how he would defend himself from someone who was attacking him with a knife. He shows his defense strategies from…

Five Ways For Wheelchair Users To Stay Active

Not everyone who uses a wheelchair is a natural born athlete. Tiffiny Carlson, a quadriplegic, says she is often asked about her involvement in wheelchair sports. While she is not involved in any team sports, like wheelchair rugby, she does…

Quadriplegic Goes Indoor Skydiving

Have you ever wanted to try indoor skydiving but were not sure of the logistics? Christopher Sotelo, a C6 quadriplegic, shares a video of his skydiving experience to show others how it’s done. https://www.youtube.com/watch?v=Tvzd8gyqUbs Christopher’s wheelchair sits at the entrance…

Cosplay In Manual Wheelchair

The Cosplay or “Costume play” community prides itself on its craftsmanship and has a collective presence at conventions and video game tournaments. “(Cosplay) allows people to show off their talents as well as the admiration they share for their favorite…