Handling The Heat And Humidity

Paralysis often complicates how the body manages handling heat and humidity. This includes issues regulating body temperature, complicated by the fact that many people don’t sweat as much as before, or might not even sweat at all! Alex Jackson, a quadriplegic…

Coping Strategies After Spinal Cord Injury

“At the very beginning when everything is so unknown and everything is so overwhelming, coping strategies are about getting through the day. Thinking about things one by one, step by step, day by day.” Robin Dorman is a clinical health…

How To Open Double Doors

It took this quadriplegic about 2 years to master opening double doors on his own. He came up with a method that allows him to open double doors safely and efficiently that allows him to travel to the mall or grocery stores without having…

Getting Stuff Down Without A Reacher

What do you do when stuff is up high and you have to get it without a reacher? https://youtu.be/cPdUvzJkq7E Meg, a quadriplegic with limited hand function, has found a way to use a common kitchen broom to get the job…

Writing A Check

Basic tasks like writing a check may seem daunting at first, but are far from impossible. https://youtu.be/-Sf_RaSSn80 Meg, a quadriplegic, holds her check book open with her left forearm and hand. Once she weaves the pen through her fingers, she…

How To Use A Reacher

Meg used to get things off her fridge with her broom (which is still a valid option), but now she has a custom made reacher. The reacher fits on her arm and operates by flexing her wrist up and down to…

How To Close A Door From A Wheelchair

When Meg leaves her house, closing a door behind her can be complicated from a wheelchair, especially when you have no abdominal control or finger movement. https://youtu.be/S3eVro0XgPM Once Meg is out of her house, she turns back around and faces the…

How To Put A CD In A Computer

Although CDs are used less and less often, anyone who still has a desktop computer and is putting in a CD will benefit from this quadriplegic’s tips. By anchoring herself on her wheelchair, she’s able to lean over to hit…

How To Clean Windows From A Wheelchair

Cleaning windows? Meg has a system that works for her. https://youtu.be/o5glNYMYa2o “I don’t like to use cleaner,” she says. “because cleaner, no matter where you put it, it will get on the floor, and then it will get on my…