Importance of Pressure Relief

Pressure sores are a big concern for wheelchair users, particularly for individuals who have no sensation, like those with spinal cord injuries. Kristin, a physical therapist and owner of SCI Total Fitness, offers some information on pressure relief and techniques…

A Chance at a Second Life

In January of 2017, Daniel was involved in a three-vehicle crash that instantly changed his life. He recalls the moment he knew something was terribly wrong. "I couldn't feel my legs,” he shares. “I remember a lady from the ambo…

Importance of Coughing

Many people with spinal cord injuries at the chest level and higher experience difficulty coughing and moving secretions. Dr. Spine of the Christopher & Dana Reeve Foundation explains the importance of understanding the anatomy surrounding the diaphragm and chest muscles,…

Tips for Moving Forward After SCI

A spinal cord injury changes your life in an instant. Thomas, a C5-6 quadriplegic knows this all too well. He was injured in 2012 when he dove off a pontoon boat. In the years since his injury, Thomas has become…

Quadriplegic Farmer

Farming has always been in Sam’s blood. It’s something he’s wanted to do since he was a child - follow in the footsteps of his father and run a cattle farm. So when Sam became a C6 quadriplegic in a…

Finding Meaning and Helping Others

When Harsh was 19, he was robbed and shot, and his life took a dramatic turn. He found himself facing life as a paraplegic, and taking on the challenge of how to get through each day with a new body. https://vimeo.com/195581854…

“I am Able” – Tabi’s Story

I’m able to be somebody From hate rise above I’m able to help somebody When they’re giving up I’m able to tell somebody The things that I want I’m able to love somebody And I can be loved These are…

A Paraplegic’s Message of Encouragement

When Froy, a T11 paraplegic, was injured from a gunshot wound as a teenager, he thought his life was over. It was advice from his father that helped Froy begin to see his life from a new perspective: “There are…

Embracing Wheels as Legs

Jesi’s world was turned upside down when she became a paraplegic from a motorcycle accident. Soon after her injury, she took part in a clinical trial where a tiny device called a neuro spinal scaffold was implanted in her back.…