Abdi Warsame: Always Rolling Forward Memoir

Abdi Warsame grew up in Mogadishu, Somalia. He was an active child who was injured during Somalia’s civil war in 1991. Abdi shares a synopsis of his memoir Always Rolling Forward. He hopes his memoir reveals the power of hope…

Tips For Staying Warm In The Winter

Alicia Reagan says she used to enjoy cold weather, that was until she sustained a spinal cord injury. “The cold just isn’t the same anymore. At all. It is absolutely unbearable and it isn’t just me. It is very common…

Teacher and Athlete Katie Smith

Katie Smith has traveled the U.S. and the world, tried most adaptive sports, advocated for international disability inclusion and, most recently, began serving as the chapter leader for the Western Pennsylvania Chapter of United Spinal.

Finding Empowerment Through Wrestling

Bennett Sherr was introduced to wrestling in middle school. “Team membership defined what was “normal” for a preadolescent boy,” he says. Normalcy is a feeling Bennett craved at that age.   “Since I was known for periodically having titanium devices…