Recreational Therapy: The Unsung Hero of Recovery
Talk therapy and counseling were critical for me advancing on my disability journey—but recreational therapy really helped me reach my destination.
PTSD and Spinal Cord Injury
Acquiring a disability can often be a traumatic experience and take a significant toll on mental health and wellness.
Engaging in Wellness
When I first began to emerge from the whirlwind of emotions and overwhelming transitions that can come with a spinal cord injury, I remember constantly wondering how I was supposed to rebuild my life.
United on Wheels Podcast: Mental Health & Disability with Michaela Devins
Michaela Devins talks about the personal struggles she encountered in effectively addressing her mental health after her spinal cord injury.
It’s Time to Destigmatize Mental Health Issues in the Disability Community
According to the CDC, 32.9% of people with disabilities living in the United States experience frequent mental distress, nearly five times more often than people without disabilities.
Lessons Learned From a Parent and Caregiver of an Individual Living with Spinal Cord Injury
Ivette Folgueiras was put into the driver’s seat of dogged advocate and support system after her son David's nearly-fatal accident at age 10 – causing both C-3 spinal cord and brain stem injury.
United Spinal Member Adam Lane Embarks on Handcycling Trek Across America to Support Individuals Living with SCI/D
Adam Lane began a 90-day cross-country handcycling trek from San Diego, California to New York City to raise funds to support the organization's #StrongWheeled Together campaign.
Inadequate Emergency Preparedness and Evacuation Plans Jeopardize People with Disabilities
National, state, and local communities must be ready to respond when emergencies or disasters occur. But gaps remain that ensure people with disabilities can safely evacuate or have supplies to shelter-in-place.
Don’t Be Ashamed to Ask for Help with Anxiety, You’re Not Alone
Anxiety has been a constant companion throughout my life. I can vividly remember the first time I was so consumed with anxiety that I couldn’t function.
Building Support for Emergencies at Your Local United Spinal Chapter
During times of emergency or disaster, typical means of communication can become unreliable. When communication and access to resources becomes altered, having a support system becomes very important.