Quadriplegic Clips His Fingernails

Chris is a C5/C6 quadriplegic. And while he can’t move his fingers, he’s still mastered a way to clip his fingernails independently. Chris has mounted a finger nail clipper to the edge of a table. When it’s time for the…

Quad Demonstrates Oral Hygiene Routine

Shawn, a C5-6 quadriplegic, has an easy set up for his oral care. While he doesn’t leave his toothpaste, toothbrush, and mouthwash in the bathroom, he still places them together on a counter outside his bathroom for convenience. For his…

Wheeling With One Hand

People usually push their wheelchairs with both hands. But, what if you only have one hand free at the moment? In this video, Gary Karp offers some tips and demonstrates how to push the wheelchair with just one hand. https://www.youtube.com/watch?v=3b035ZxwOQY&feature=youtu.be…

Quadriplegic Shaving

Getting that perfect shave can be tricky, especially if you have limited mobility in your hands to hold and steady your razor. Matty is a C4 quadriplegic, and he uses an adaptive device that he straps on his hand that…

Wardrobe Tips for Female Wheelchair Users

In August, 2012, the doctors removed a 3.1 cm tumor growing in my spinal cord at the C-3/C-4 level. Luckily it was benign, but the nerves were so entangled around the tumor that when I woke from surgery I was…

Putting on Nylon Socks

Meg is a quadriplegic with no finger movement and limited hand and arm movement, and she demonstrates the tricky task of putting on nylon socks. Meg says she prefers socks over pantyhose because the socks are much easier to get…

Chest and Lung Exercise With a Balloon

“You wouldn't imagine with a frame so big, Matty would have this much difficulty blowing up a balloon for his daughter,” shares Kylie, Matty’s wife. As a C4 quadriplegic from a rugby injury, Matty’s diaphragm and chest and abdominal muscles…

Tying Shoe Laces One Handed

Tying shoe laces can be a tricky skill to master. Tying them with one handed can be even more of a challenge. But Ellie says it’s not impossible. Ellie has Erb’s Palsy, and she began teaching herself how to tie…

Mother-Daughter Hacks For Getting Ready

Ellen and her daughter Emily often rely on the same life hacks to help them out throughout their days. Ellen and Emily both have Larsen Syndrome, a rare orthopedic disorder that affects their upper and lower extremities. Check out these hacks they’ve…

Independent Transfers And Night Routine

Every night, Shawn, who is a C5/6 quadriplegic, completes his night routine independently. This includes transferring to bed, undressing, and settling in for the night. Prior to getting into bed, Shawn does stretches for around an hour to loosen his…