Planning An Accessible Day Out

Emma Muldoon shares her travel adventures on her blog “Simply Emma.” She has Limb-Girdle Muscular Dystrophy and is a wheelchair user.  “The blog was created to encourage others, with or without a disability, to travel more and make new discoveries,…

Man About Town José Hernandez

José Hernandez may be the happiest driver in New York City. The image of a smiling New York driver may be hard to fathom, but when you hear why Hernandez is so happy, it makes perfect sense.

Advice On How To Hire Your Own Caregivers

“After a spinal cord injury (SCI), one of the hardest things is getting used to needing help. If you have an injury that requires you to need daily caregivers 24/7, this is especially difficult. Not only do you need help…

Maintaining Healthy Skin For People With SCI

“After a spinal cord injury, the nerves in the skin may not send messages to the brain to let you know that your skin is in trouble,” writes the Shepherd Center. The Shepherd Center provides the following information on how…

Get a Firm Grip With Active Hands

Gareth is a C6 quadriplegic who enjoys living life to the fullest.  "Keeping fit and healthy is extremely important to me as it allows me to retain my independence and gives me freedom to live my life the way I…

The Ins And Outs Of Bowel Care

Patty and Roberta, known as the Rollin’ RNs, discuss an important health topic that relates to the world of spinal cord injury --- bowel care. The nurses provide information on the anatomy of the digestive system, health benefits of a…