Paraplegic Mom Answers FAQ

“I get asked many strange wheelchair questions,” shares Priscilla, paraplegic and mom.  Dealing with the assumptions people make   Many assume that Priscilla’s husband is at home to help her, but that’s not the case. “He leaves for work around…

Changing Diapers On Your Lap

Rather than make it complicated, Priscilla, paraplegic mother of 3, has quite a simple solution for diaper changing. https://youtu.be/i6705v21osQ “I use my lap,” she shares. “I do this from day 1 until about 2, at which point we switch to…

Maximizing Independence in Power Soccer

Power soccer is a competitive sport played indoors by athletes in power wheelchairs. A special foot guard resembling a cage is attached to the front of the wheelchair, and athletes use this combined with the motion of the chair to propel the…

How To Manage Autonomic Dysreflexia

Autonomic dysreflexia (AD) is a serious condition that affects individuals with spinal cord injuries (typically those with a T6 level or higher spinal cord injury). https://youtu.be/ltci5M48-bU When an AD episode occurs, it must be addressed immediately. If left untreated, it…

Seek Empathy, Not Pity

I sometimes find myself lacking it. This is something I struggle with on almost a daily basis. It’s almost embarrassing to type and to think I actually feel this way, but I do. Maybe it’s because I don’t expect someone…

Sexual Function Explained for Men with Spinal Cord Injury

“In the spinal cord, there’s two areas that control sexual function,” explains Diane Rowles, a nurse practitioner at the Rehabilitation Institute of Chicago. Knowing where these two areas are and what type of erections they produce helps people get a better understanding…

Shoulder Stretches To Relieve Pain

There’s no doubt that wheelchair users have sore, tired muscles from transferring and pushing a wheelchair all day long. The same can be said for individuals who use walkers. Here’s some shoulder stretches to relieve the tension:  https://youtu.be/nO7ufAjtDFc These stretches stretch out…

Defining Parenting On Your Terms

Christinne Rudd is an advocate, speaker, and writer on a variety of disability issues. She is also a mom.And she has cerebral palsy. “When I became a mom, I never knew how much scrutiny I’d face just because I happen…