Health and Wellness
Maintaining Your Health Post-Injury
Maintaining your health post-injury can be challenging. Here, you’ll find information and resources to make it easier.
Coping Resources for Wheelchair Users
United Spinal understands that wellness means more than physical health. We dedicated a portion of our #Strongwheeled Together campaign to sharing coping resources and breaking down mental health stigma.
Disability, Sexuality and Relationships
United Spinal Association knows that sexuality and relationships are essential components of health and wellness.
Recent Blogs
How to Find a Good Doctor
We asked our members how they found good doctors. Here’s what they said.
Join a United Spinal Association Virtual Group
United Spinal Association offers virtual support and resource groups on various topics. Additionally, our up-to-date events calendar includes peer groups…
Health Access for Wheelchair Users: Real Experiences and Practical Tips
Healthcare access remains a daily challenge for people with disabilities.
Spinal Cord Injury Facts and Stats
Learn the basic facts about spinal cord injury. Also, read about secondary conditions — and how to deal with them.
The Mental Health of Our Caregivers is Vitally Important
Mental health is important for care support professionals.
Bladder Health Resources
The Bladder Rehabilitation Research & Training Center offers information for clinicians, scientists and patients.

