Are you up for an adventure plus a great upper body workout? Then you might want to try out rock climbing.
In an indoor facility:
Joseph already has his safety harness and ropes attached as he wheels up to the wall. He grabs onto one of the handholds and lifts his body out of the chair. A spotter stands on the ground and holds onto the end of the safety rope attached to Joseph.
On a cruise ship:
https://youtu.be/LnUAy7e5I5I
A crew member straps Joseph’s safety harness around his body. After he is secure, watch as he ascends the wall and begins his climb!
What sport do you love? Share how you’ve adapted to your sport of choice, and you might be featured on AbleThrive!